Fit Girls

YOU'RE EITHER IN

 

UNLOCK YOUR FULL POTENTIAL(.)

We do not believe in the "in-between". Either you are IN and you're OUT! Simple! According to healthblog.com, scientists have been working to understand why those who lose weight almost always regain it. A disheartening statistic: Roughly 90 percent of people who lose a lot of weight eventually regain just about all of it.

 

If you are looking for a quick fix, well frankly, you are in the wrong place. If you are looking for a program that will help get you started on a path of sustained physical, spiritual, and mental equilibrium, then review our Wellness packages below! 

IT'S SO EASY TO GET STARTED

You've started your journey and just need a little direction?

Use our guide to find the right package for you.

" I eat fairly well. I need help to lose weight, tone and shape my body to reach my fitness goals and I need help."
Workout with Fit Ball
"I want to reach my full potential and I need assistance getting there. I have no clue where to start tho!"
"I have trouble keeping a consistent diet. I'm either eating too much or too little. That's my biggest issue. "
Exercises with Dumbbells
"I think have the fitness training part down
...my struggle is the diet!"
" I'm ready to dive into my health fitness goals but would like guidance. I make a lot of excuses when I don't have an accountability partner."

The PPrX WELLNESS PACKAGE

TRAINING ONLY PLAN

The PPrX WELLNESS PACKAGE

NUTRITION PLAN ONLY

The PPrX PRO PACKAGE

TRAIN LIKE A PRO

TRAINING +

NUTRITION

COMBO PACKAGE 

Dumbbells

15 years of

COMBINED EXPERIENCE

We have the know-how you need.

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PICK YOUR

PACKAGE 

 

The PPrX Wellness Plan - TRAINING ONLY

You've started your journey and just need a little direction? Well, this package is for you! Receive your own Wellness Coach who will work with you to create your own personalized tra plan. Every two weeks you will check-in with your Wellness Coach via email and or doxy.com, zoom, etc.

Training Plan

  • The PPrX Membership

  • Weekly Picture or Video Checkin Via Email 

  • Full access to the community forums

  • Weekly training plans (home or gym)

  • The PPrX Training dictionary 

  • Free Referrals to help enhance your new lifestyle

  • Free Consultation to start your journey

From:

$125/month

The PPrX Wellness Plan - NUTRITION ONLY

You've started your journey and just need a little direction? Well, this package is for you! Receive your own Wellness Coach who will work with you to create your own personalized nutrition plan. Every two weeks you will check-in with your Wellness Coach via email and or doxy.com, zoom, etc.

Nutrition Plan

  • The PPrX Membership

  • Weekly Picture or Video Checkin Via Email 

  • Full access to the community forums

  • The PPrX Choices Food Exchange List

  • Learn About Macros Counting

  • Free Referrals to help enhance your new lifestyle

  • Free Consultation to start your journey

 

From:

$125/month 

TRAIN LIKE A PRO 

COMBO PLAN 

You are all in and ready to STOP talking and START walking!

The PRO package gives you everything you need to turn your goals into a lifestyle. ​

  • The PPrX Membership

  • 25% Off on the PPrx Starter Kit 

  • Workout & Nutritional Tracker

  • Everything from the Nutrition Plan

  • Everything from the Training Plan

  • First Dibs on all discounts and trending topics 

From:

$225/month

 
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MEET 

YOUR

WELLNESS

COACH

Dr. Maxine Chi-Chi Okafor DNP, PMHNP-BC, FNP-C, APRN

is an IFBB Pro Competitor. She won her Pro Card in 2015 at the Miami Nationals after competing only once three months prior. She has over 10 + years of personal training and nutritional planning. She travels the world to learn about the holistic approaches from our neighboring countries to implement it into the ways to treats her patients and clients. She is well versed in the different diet options, including veganism, vegetarianism, pescetarianism, etc. Not only is she a fitness guru, but she is also the CEO and Founder of The Perfect Prescription!

As a Family Nurse Practitioner, Psychiatric Nurse Practitioner, Doctor in Nursing Practice, IFBB Pro Body Builder, Nutritional specialist, and a personal trainer, Dr. Okafor has the tools to help you unlock your full potential. The PPrX Wellness Programs offer online training, diet, and wellness coaching to everyone and anyone looking to live a healthier lifestyle. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your already existing wellness program, The Perfect Prescription is here for you.

 

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CREATED BY US.

PERFECTED FOR YOU.

CONTACT

Email us: support@theperfectrx.com

BOOK YOUR MENTAL HEALTH APPOINTMENT 

https://app.talkspace.com/signup/MaxineOkafor

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